Ariel Khadr

Ariel Khadr has been a sponsored athlete as well as an IFBB Fitness Pro model since 2007. At the age of 16, she started participating in fitness contests following the end of gymnastics. In the course of a year she earned her Pro Card when she was 17. Ariel Khadr was an IFBB Fitness Pro athlete Model, model, and sponsored athlete. At the age of 16, she began participating in fitness contests after quitting gymnastics. At the age of 17, she was 17 years old she was awarded her professional card. IFBB Pro, she is the youngest. Ariel was able to take a break of six years from the stage after earning her Professional Card in order to finish her college studies. In 2015, she returned to the stage to compete in top-quality contests such as Mr. Olympia and Toronto Pro Supershow. The contest continued after her initial show for several years and set higher goals every year. She also won four fitness awards by the end of 2009. In addition, the 2009. NPC Team Universe Fitness Nationals Champion made her one of the youngest Fitness Professionals from IFBB ever. Ariel spent 6 years trying to finish her education after earning the Pro Card. Following the IFBB Fitness Pro Card Ariel was able to make a comeback at the Phoenix Europa Games 2015 in October. At the end of the day, she placed 3rd in the competition. She was the winner of the IFBB Toronto Pro Supershow in the summer 2016 and qualified to compete in the Fitness Olympia. A few months later she was on the Olympia stage and took home the position of 6th in the Fitness Division. Ariel was completely no expectations when she entered and was thrilled by her performance. Considering she was battling against some of the top competitors. Ariel keeps impressing with the best version of her physique each year. Ariel loves working out your lower back. It is where she usually performs bent-over rows, single-arm lats pull-downs (on a machine) as well as pull-ups, and sitting rowing. Ariel will warm-up prior to working on the sets. Ariel also Ariel is known to make use of her time the best way possible. Ariel achieves this by performing supersettings on all of her exercises in the back. This is usually three to four sets of 10--12 repetitions.

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